Stress Management Thumball
Explore the causes of stress
Look under your thumb and share your reaction to whatever prompt lies beneath it. Thumball is a soft, 6" stuffed ball pre-printed with 12 prompts and loads of interesting applications for meetings, training, and employee relations.
With the Stress Management Thumball, explore the causes of stress and various ways to manage its impact. Teams can discuss what affects their stress level, how they can help each other out, how they can better manage their own approach to stress, and more.
This Thumball contains both prompts that address causes of stress and others that promote discussion and reflection on responses to stress. This is really meant to be a tool to build awareness and enable conversations about stress.
If you want to kick it up a notch, try these creative twists:
- Ask first recipient to select an answer panel to which all players must respond or contribute.
- Have players recall the responses of others.
- Use each answer as a prompt to discuss broader aspects of stress-management including time management techniques, diet, exercise, sleep, ways to say "no", etc.
Book a 1 hour workshop
When you need to try out tools focusing on dialogue (Thumball, picture cards, dialogue cards, coaching carpet) with your team, do not hesitate to call and order a one hour workshop with Michael Meinhardt. He will guide you all through different methods and tools and involve everybode in weeks to come. Workshop price is DKK 2.500 plus travelling expences.
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